Are you ready to drop your labels?

January 13, 2017
So many of us wear labels. We are short, thin, fat, beautiful, smart, confident, driven etc. All of these labels come with self destructive self criticism that make us feel less that what we really are.
This self deceptive system of applying labels to ourselves is one of the ways that we crush our own self esteem. We get to choose how we feel every day and disengaging from these labels and seeing your light, your love and your abilities gives you the opportunity to choose to feel better of yourself.
Unfortunately for many of us we don’t choose to be empowered and detach ourselves from these labels. Instead we are invested in them. We wear them like a badge, we use them as excuses and we wear these judgments from ourselves and others with great investment in them. The cost of this is very large – we play small in the world, we don’t show up for ourselves with self belief and enthusiasm and we find endless excuses as to why we are not where we want to be.
We can choose to use these labels and add them to the problems we have or we can choose to disengage and not allow anything to be our label or create self limitations. Labels limit our self belief, they impact how we participate in the world and they give us excuses to not follow through with things in our life. How convenient they are at sabotaging us…if we let them.
What if instead we threw out all the labels and we didn’t allow any limitations on ourselves and our happiness. What if we chose every day to be exactly as you are, as imperfectly perfect and to really be the love and light that we are. We can choose to abandon our excuses and see ourselves clearly when we drop all of our labels.
What does your inner critic say? Take some time to write down the labels that you place on yourself and that you have received from others. Do you believe these to be true? Are these really who you want to be and what choices can you make about this? None of us can do better until we know better and it can sometimes take some coaching and new skills to disengage from these old patterns and beliefs. If you need help peeling back these layers of labels and projections please reach out to us. Also, read our book –    where we share with you how we worked through and let go of our labels and how it created success and abundance in our life!

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