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Are you making creativity a priority?

October 24, 2016
When we think of creativity we think of art, music, craft and talent. Some of us are gifted in this way but if this is not you don’t tune out…. Creativity is actually expression. We are all creative. We just choose to express it differently. Some people are creative in music, the arts, sewing, cooking, home decor, writing and poetry. This is what we commonly think of. However creativity can also be expressing your feelings, it can be connecting with a friend, it can be dancing and it can be working out at the gym. Expression is the true definition of creativity and this can be done by all of us. Creativity is any activity that takes what is inside and brings it out.
This is an important part of the human condition as we all have unique gifts which we must share with the world. When we share them we must share them for us, not for the validation, the ego or the admiration we receive when we do it. This is where most of us go wrong. We either stop ourselves from being creative as we are afraid that what we express may be rejected or not appreciated by others. Therefore we block our creativity as we connect it to the need for our ego to be stroked. Instead creativity is the expression of what is powerful and creates an impact within you for the good of you. For the benefits of expression and creativity, not for how it will be received or acknowledged by others.
When this is the truth we do not have to have our worth on the line when we share our singing or our pottery. Instead we choose to engage in these activities of expression as they make us feel more whole as we connect to a deeper level of our personal identity.
What can you do this week to step into creativity. Can you begin to make it a priority? Do you make time to do these things that you love and feel the endorphin rush and peace that comes once you have expressed yourself.
We all strive to be more balanced, to be more in tune and to trust ourselves more. Creativity and getting into a rhythm of expression is another way for us to achieve balance. It is an important part of our well being and emotional health. Begin exploring the possibilities of ways to express yourself more creatively and make it a priority as part of your healthy lifestyle.
Nicole

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