It is time to stop the shame and blame game!

August 10, 2016
Are you ready to do some emotional work? To really accept where you are in your life and your circumstances and that it is the result of your choices? We must stop the blame and the shame game, where everything is everyone else’s fault, that you are the victim and that you don’t have the power to change your circumstances. Even though you may be feeling like this, this is NOT the truth!
You do have power and control in your life and are not as helpless and hopeless as you may feel. You do have the power to exercise choice, to let go, to forgive and to turn over a new leaf and try again. In fact in every moment and in every 24 hours you have a choice to step into exercising that free will and control that you do have to make things better or to remain in the blame and the shame game.
Let’s look at why you may be staying in the blaming and shaming game? You may feel overwhelmed, a little defeated and exhausted with the circumstances that have been manifesting in your life. You may have been through some tough situations or lessons and it can be easier to blame someone else than step into claiming the responsibility for your circumstances. And what about the shame, by being in the shame game you may be stuck and paralysed into not making any decisions or changes at all as this may seem easier and safer than taking the risk of making another error.
We get it, these lessons can be tough! But we all have more will power, control and choice than we choose to acknowledge and things can and will change when you step out of the blame and shame game. Here is how:
  1. Stop blaming others.
  2. Stop feeling guilty or stupid for previous mistakes.
  3. Take personal responsibility for everything that is in your life right now.
  4. Reach out to be supported and learn about how you can begin to make positive and permanent changes in your life.
  5. Step into your authenticity, be yourself and allow yourself to shine.
If we can help you in any way achieve one or all of those 5 steps to stop the blame and shame game please contact us via our website
We would love to support you and hold your hand to make the changes you want and deserve.

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