How are you showing up?

June 13, 2016
What do you need to let go of and what do you need to get rid of?
Our capacity to grow is directly linked to what we are holding on to. What we carry holds us back and keeps us in resistance to life and success. When we unload, when we emotionally unpack and when we create time and space for the new we have the capacity to materialise and stretch for more. This cannot be done if every day you are showing up for yourself carrying a load of pain, anger, resentments and self limitations.
How do you show up for yourself every day? Are you feeling scattered, stressed and overloaded? If this is how you show up your capacity to reach for so much more is set up to fail. Instead when we actively let go we open up the doors and we show up for ourselves differently.
We must show up for ourselves in the state that we are most likely to succeed. This starts when our feet hit the floor and we make the decision to smile or to groan! Yes, it is another day and what will you make of today? What will your choices be for yourself and in what way will you shape today’s outcomes? This practice of mindfulness and breaking limited mindsets is what really shows the women from the girls. The women that have the greatest capacity to stretch show up for themselves every day demanding and reaching for more. To achieve this we must let go, we must begin to do some emotional unpacking and learn the tools to adjust our mindset and behaviour.
Honestly as you look at yourself in the mirror today ask yourself, how do you show up for yourself every day and are you ready to reach for more? We would love to assist you to grow into the person you know you have inside you, join our movement! Learn more –



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